要素You don’t have to be great to start, but you have to start to be great.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素It’s going to be hard, but hard does not mean impossible.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤The way to get started is to quit talking and begin doing.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Your limitation—it’s only your imagination.

不伤Don’t stop when you’re tired. Stop when you’re done.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Push yourself, because no one else is going to do it for you.要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：南通市)